What is one of the best workout routines? Let’s find out! Buff Dudes Cutting BOOK: https://goo.gl/ooMhPm Buff Dudes Cutting .PDF: https://goo.gl/5BdsAn Hudson’s Instagram: http://instagram.com/buffhudson Buff Dudes Cutting Plan Prep Phase Workout: (To Be Performed Every Other Day, 3 Days a Week for 3 Weeks) Rest Times: 90 Seconds Between Compound […]
Estimated reading time: 2 minutes
If you’re looking for workout plans for men to supercharge your results in the gym, then you’ve come to the right place. Working out and exercise is not something to be taken lightly. If you want to get the best results, you need to know what you are doing. There […]
Estimated reading time: 2 minutes
Do the Tacfit Commando home workout plans really work, or are they just another overhyped rehashed fitness product? This is basically a body workout system that is used to develop flexibility, strength in leanness within the elite military forces designed specifically for civilians. Developed by professional coach Scott Sonnon, this […]
Estimated reading time: 2 minutes
If you’re a teenager and you want to get in great shape then you need to watch this video! A lot of people turn to the internet for exercises, workouts, and routines and they make things too complicated! It’s can be much easier than you think. The main thing you […]
Estimated reading time: 2 minutes
In this video we discuss how to create design your own workout plan, program or schedule. We go through different options from full body workouts, workout splits, cardio options and how often to workout. Transcript/notes How to create your own workout routine Designing your own workout plan or routine can […]
Estimated reading time: 6 minutes