Chesapeake, VA – Point Harbor Church will present a Couples’ Date Night, taking place at 2705 Taylor Road, Chesapeake, 23321 on January 16 at 7:00pm, featuring comedian, author, and pastor Mark Gungor. Point Harbor Church to Strengthen Marriages by Hosting Comedian Mark Gungor for a Free Date Night What if […]
Unity, NJ — We all want our kids to THRIVE! But the typical reward and punishment strategies we’ve been taught fall short. The tools used by parents for decades, have some long-term effects that can be damaging. That’s why Point Harbor Church is offering an inspiring parenting seminar to equip […]
What is one of the best workout routines? Let’s find out! Buff Dudes Cutting BOOK: https://goo.gl/ooMhPm Buff Dudes Cutting .PDF: https://goo.gl/5BdsAn Hudson’s Instagram: http://instagram.com/buffhudson Buff Dudes Cutting Plan Prep Phase Workout: (To Be Performed Every Other Day, 3 Days a Week for 3 Weeks) Rest Times: 90 Seconds Between Compound […]
“Famous” Physical Therapists Bob Schrupp and Brad Heineck present an Exercise Ball Workout for Back Pain using a Swiss, Stability, or PhysioBall. Make sure to like us on FaceBook https://www.facebook.com/BobandBrad/ Check out the Products Bob and Brad love on their Amazon Channel: https://www.amazon.com/shop/physicaltherapyvideo Including an exercise ball. Follow us on […]
There is a revival of the effort to end the time change in the United States. Starting with a petition to the Speaker of the House and the Majority Leader of the Senate. You can sign the petition at Change dot org https://www.change.org/p/nancy-pelosi-end-of-time-change The annual transition to and from Daylight […]
If you’re looking for workout plans for men to supercharge your results in the gym, then you’ve come to the right place. Working out and exercise is not something to be taken lightly. If you want to get the best results, you need to know what you are doing. There […]
Do the Tacfit Commando home workout plans really work, or are they just another overhyped rehashed fitness product? This is basically a body workout system that is used to develop flexibility, strength in leanness within the elite military forces designed specifically for civilians. Developed by professional coach Scott Sonnon, this […]
It is easy to find exercise equipment, the problem is finding exercise equipment that works. There are a number of things to consider when choosing exercise equipment. Depending on how it is used, every piece of equipment could technically work, but that doesn’t mean that it will work for you. […]
Look around any gym and you’ll see them bouncing around, and it seems like everyone wants a go. See, exercise ball exercises look like fun. Too many routines, too often make the focus” no pain no gain” and bore us to tears in the process, but fun isn’t just a […]
To understand how to recondition your back, beyond the idea that certain exercises promise to do that, you need to understand what’s behind most back pain and what back exercises must do to alleviate it. There are more-effective and less-effective systems of exercise for the relief of back pain. Advocates […]