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Laugh Your Way to a Better Marriage

Chesapeake, VA – Point Harbor Church will present a Couples’ Date Night, taking place at 2705 Taylor Road, Chesapeake, 23321 on January 16 at 7:00pm, featuring comedian, author, and pastor Mark Gungor. Point Harbor Church to Strengthen Marriages by Hosting Comedian Mark Gungor for a Free Date Night What if […]

Best Beginner's Workout Routine

What is one of the best workout routines? Let’s find out! Buff Dudes Cutting BOOK: Buff Dudes Cutting .PDF: Hudson’s Instagram: Buff Dudes Cutting Plan Prep Phase Workout: (To Be Performed Every Other Day, 3 Days a Week for 3 Weeks) Rest Times: 90 Seconds Between Compound […]

Time Change is Over 100 Years Out of Date!

There is a revival of the effort to end the time change in the United States. Starting with a petition to the Speaker of the House and the Majority Leader of the Senate. You can sign the petition at Change dot org The annual transition to and from Daylight […]

Exercise Equipment That Works

It is easy to find exercise equipment, the problem is finding exercise equipment that works. There are a number of things to consider when choosing exercise equipment. Depending on how it is used, every piece of equipment could technically work, but that doesn’t mean that it will work for you. […]